Zinc Rich Foods In Telugu
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Zinc Rich Foods In Telugu. The deficiency of zinc can cause enlargement of prostrate which in turn make it vulnerable to cancer. 18 amazing zinc rich foods list available in india.
Zinc is found in a wide variety of foods. If you are a meat eater, you are less likely to suffer from zinc deficiency as meats are one of the best foods rich in zinc. It also supplies the body with vitamin a, e, antioxidants, calcium, protein and zinc.
Food items rich in zinc hindi news from navbharat times, til networkपाइए लाइफस्टाइल.
What are the foods high in zinc? 180 gm of kidney beans contains 5.1 mg zinc. The body needs very minor quantity of zinc but cannot function without it. Its primary role is to ensure proper functioning of cells.
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