Soft Keto Foods For Braces
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Soft Keto Foods For Braces. Here are some examples of foods that can be enjoyed on most soft diets ( 7 , 8 ): Pasta, cooked until very soft.
Mashed potatoes, or a soft baked potato without the skin. Oatmeal and other hot cereals. Peeled veggies, cooked until soft.
There are also ample possibilities for additions to your scrambled eggs.
Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. You can also eat that chicken and maybe the mole in lettuce wraps if you can't find a soft thing to dip into them. Soft, easy to chew foods will be your best option when it comes to braces and a sore mouth. Before you groan at the idea of a soft food diet, you should know there are plenty of soft foods you can eat.
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