Protein Foods For Breakfast Indian. 68 oatmeal is one of the best protein breakfast you can take to start your day. Fill your wrap with eggs , spinach , feta , and any other fresh veggies you like!

Just add peanut butter to a bowl of fruit or bread every morning or evening. Total 29.6 gms of raw protein! Many breakfast foods are made of soy products like soy milk, and breakfast cereals with added soy protein that can give you nearly 20 grams of protein in your daily dietary intake.

Mixed dal chillas, healthy breakfast, snack recipe.

With a growing range of higher protein bread options available in supermarkets, you are now able to enjoy your favourite spreads with a high protein, grainy toast. Make these innovative recipes, and include them in your meals to get all the protein you require! Eggs are rich in proteins that help build the muscle mass, protect the blood cells and induces stamina and vigor. Adding veggies like onions, tomatoes, capsicums will help you break the monotony of your taste buds.