Nightshade Plants And Inflammation
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Nightshade Plants And Inflammation. Patients have observed an increase in joint pain, spasms, tenderness, aches, muscle pain, and stiffness after having nightshade vegetables. Known in agricultural circles as solanaceae, nightshades are a botanical family of plants that share certain characteristics.
But it is worthwhile to say goodbye to tomato products forever? The theory is that nightshade vegetables, such as bell peppers, chili peppers, eggplant and tomatoes, promote inflammation and worsen symptoms. Doctors and patients report that solanine can increase inflammation in the human body.
The list of edible nightshade plants also includes any spices made from peppers, like paprika, red pepper flakes, and cayenne pepper (although black pepper is a different plant).
Are nightshades bad for you? Nightshade vegetables belong to the family of plants with the latin name solanaceae. Despite the proven nutritive benefits associated with nightshades, there are alleged links to inflammatory issues that result from their alkaloid content. The nightshade family (solanaceae) of plants is a large class of plants with over 2700 species.
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