Low Potassium Foods Chart
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Low Potassium Foods Chart. Potassium needs vary by person, so talk to your dietitian about your potassium level and appropriate foods to choose. It is important for disease prevention such as:
For this list, a low potassium vegetable can be considered to have less than 200mg of potassium per serving (please watch portion sizes). Potassium is necessary for muscle function, the transmission of nerve impulses and for carbohydrate and protein metabolism. Or 1/4 c dried or 1/2 c juice.
It is important for disease prevention such as:
Legumes, nuts, peanut butter and dried fruits such as raisins, apricots, prunes, and dates are rich sources of potassium. By eating more foods that have low amounts of sodium and significant amounts of potassium, such as fruits and vegetables. Refer to the chart given in this article. As a result, you will be obliged to follow the low potassium lifestyle.
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