Iron Recipes For Babies. Babies, toddler and kids iron rich foods and recipes. Treat it like a pancake by adding maple syrup and fruit, or make it savory with mushrooms and cheese.

Whole nuts are a choking hazard and shouldn't be given to babies or toddlers. Once your baby is nine months old and eating iron rich foods every day, you may start to offer sips of homo (3.25%) milk and slowly increase the amount to about 500 ml (two cups) a day. This is why moringa is an ideal food to increase immunity in kids and adults and for relieving constipation.

Your baby needs iron for proper development and good health.

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