High Potassium Foods List Uk. You can also sort high potassium foods by 100 gram and 200 calorie serving sizes using the nutrient ranking tool. Why is my potassium level high?

Please speak to your dietitian if you. Choose more foods and drink from the ‘lower potassium alternatives’ column and fewer from the ‘high potassium foods’ column. While all the foods on this list are high in potassium, some are higher than others.

Certain foods can help you keep you potassium in check.it's also imperative to set limits to your food intake, to avoid going overboard with your potassium.

Foods are considered low in potassium if they contain 200 milligrams (mg) or less per serving. If you have been advised by your doctor to eat less potassium, you should ask to see your local dietitian for advice on your own particular diet and medical condition. Generally speaking, all animal foods are free of oxalate and most fruit/veg not on this list contain very little. There are numerous health benefits associated with potassium.