Go Grow Glow Foods Vitamins
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Go Grow Glow Foods Vitamins. They help us to grow big and strong! Each of the sections corresponds to the effect these food groups have on the body.
Also known as grow foods. Glow foods make the body glow as they are full of vitamins and minerals. Foods rich in carbohydrates and starchy foods such as rice, corn,bread, oatmeal, macaroni, noodles, potatoes, camote, gabi, cassava and others.
It makes us stronger and bigger.
The function of glow foods are to give your body nutrients and vitamins. Glow foods are also known as beauty foods because they enhance one’s skin, eyes, and hair. These foods are rich in vitamin d that is important for the development of a healthy skin. Through the “3 g” curriculum, children learn that carbohydrates high in fiber, vitamins and minerals give them energy to run and play and also provide valuable energy to the brain.
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