Go Grow Glow Foods List With Pictures
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Go Grow Glow Foods List With Pictures. Meat can be expensive, but legumes/pulses like beans and groundnuts are good protein foods. Go, grow and glow foods are not just merely theories that are learned in a cycle form.
Glow foods are fruits and vegetables that are grown. Measure food in a cup or mix foods together. So, pack your refrigerator and kitchen pantry with more go foods, grow foods, and glow foods, to ensure each and every one of you (yes including you.
After discussing the key concepts and completing the worksheet, ask students to create a go, grow and glow placemat.
Half of a pinggang pinoy should have fruits and vegetables (glow).vegetable portions should be larger. Encourage students to use nutrient dense foods By sticking mostly to foods in these three categories, with the occasional treat thrown in for good measure, kids will feel empowered to make smarter food choices that can prevent future health risks in their lifetime. What are 10 go grow glow foods?
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