Breakfast Foods Suitable For Diabetics. Because a manufacturer labels a food as ‘suitable for diabetics’ doesn’t mean that other food is necessarily unsuitable for diabetics. Instead of white bread, opt for whole grain breads, oats, and whole grain cereals.

Diabetics may eat continental dark chocolate, with 70% or more cocoa solids, once a week. Now, i’m not a big person by any means, but these recipes are enough to satisfy even the biggest appetite. Here are the 12 best foods you can eat in the morning.

Sure, this one’s a classic.

Diabetes affects different people in different ways, depending on their degree of diabetic complication, but, while different amounts of carbs may be eaten for this reason, the types of foods to eat and to avoid is the same for all. Try rice, besan or oat cheela with dry fried vegetables. Broccoli may also help manage your blood sugar levels. This fragrant spice has been shown to lower cholesterol and keep blood sugar more stable.