Baby Finger Foods High In Iron
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Baby Finger Foods High In Iron. The most common reason is for peace of mind. Here are some examples of foods with a good dose of iron.
Finger food for babies that require basic cooking / prep. Add soft tofu to cooked vegetable purees like carrot, sweet potato or peas. Tuna, clams, and shrimp are the best sources of iron.
Tuna is a rich source of iron.
You can cook these in a variety of ways and feed them to your child on a regular basis. Which finger foods should you hand over to your baby? Broccoli is a cruciferous vegetable and is one of the best foods high in iron. This will not only boost iron but also make it easier for the baby to grab and hold the food.
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